Welcome  image
Hey I'm Ruta,
I'm Integrative Somatic therapist. In this busy society I create space for you to pause and return to your Self, taking a moment to address the parts of you that are affected by stress, pain and various life challenges. Through compassionate deeper insight into your body, emotions and mind I assist clients in transforming trapped energies in the body & mind. There's a vital essence in each of us that comes through naturally when the conditions are right, it heals & shines, illuminating the whole being! My goal is to assist you towards wholeness within yourself, with various mindfulness and somatic tools which you can use in your daily life to support your health and wellness, so that you can live a more wholesome and fulfilling life. In sessions with me we can work on specific issues/goals or simply explore and be present with what comes up in the moment.